Chelsea Jung - Coach
I have had a life changing experience with CrossFit. I have learned the value in a strong body and a strong mind. The people that I have met through CrossFit have taught me how to be in community with others and I will forever be grateful. I look forward to meeting you!
CrossFit Level 3 Trainer
Fittest in Cape Town 2019 — Individual
2x CFG Team Competitor, 5x Regional Team Competitor
Coaches Prep Course
CrossFit Olympic Lifting
CrossFit Level 1
Certified Athletic Trainer
Physical Therapist Assistant
I've loved going to the gym since I was 12, but had no idea what I was doing for the majority of my life. I started CrossFit not really knowing what it had to offer, but thankful I stumbled upon it. Because of CrossFit, I found Strongman and am now just as passionate about lifting heavy stones as I am about heavy barbells.
CrossFit Level 1 Trainer
Robb Doody - Coach
A Seattle transplant via Ohio, Robb is thrilled to have the opportunity to help Lab athletes achieve their goals. He is the proud father of two children, 7 and 10 years old. He is also a CPR/First Aid instructor and semi-retired scuba instructor. Favorite activities include hiking and camping, cooking, and (amateur) competitive haiku.
Annette Auger - Coach
I love to help people move. I geek out about movement patterns and proper form. CrossFit makes me humble because I have to check my ego to live by what I believe. I have to slow down to be able to do a workout with integrity. The reward is true strength and connection with body, which is a feeling so magical it is worth a fight. I think CrossFit gives such a broad palette to paint with that it never gets boring, there is always something to be better at, and something new to do, I love it.
I also dig nutrition and am a Nutritional Therapy Practitioner.
CrossFit, in many ways, has been a powerful life changing force for me, giving me a greater ability and energy to love my wife and my children. It reveals countless parallels to life and what you can achieve with hard work, dedication, patience, grace and a community of people to cheer you on. I am immensely proud to be a part of this team and am looking forward to growing with you!
NSCA - Certified Personal Trainer
CrossFit has been a life changing and saving force in my life. It has reinforced the value of hard work and discipline in everything I do and having a community there to cheer you on is the greatest thing in the world. Canʼt wait to further my coaching career with all of you!
Being a young athlete can lead you anywhere in life, and for me it led me to CrossFit. I started as a long time runner hoping to build some muscle, to someone wanting to work towards being a strong and healthy member of society. CrossFit is more than a hobby for me, it’s a lifestyle.
Luna - Gym Dog
No gym is complete without the iconic gym dog, and we would be remiss if we did not mention ours. An introvert at heart, it takes a minute to earn Luna’s love, but once the feat is achieved, she will be forever loyal.
Jessie West - Office Manager
Jessie is excited to join the team of Tiltshift Lab CrossFit. She comes to us with 6 years of experience as a CrossFit athlete and 4 years of experience working in CrossFit office administration. She believes that CrossFit has something to teach everyone. It has taught her the importance of moving with intention and virtuosity. She also believes CrossFit teaches us not only about fitness but about life. From CrossFit, she has learned the importance of consistency, hard work, determination, humility, mental toughness, and grit. Jessie has a passion for building relationships. She believes everyone has a story - she’d love to learn yours.