Tuesday 1.29.19

A. 3x3 Touch and Go Power Clean

3 Sets

B1. 3-5 Strict Pull-Up

B2. 3/side Turkish Get Up

15 min Every Minute on the Minute:

Min 1 - 15 Wall Ball (20/14#)
Min 2 - 15 Kettlebell Swings Russian (53/35#)
Min 3 - 15 Ring Row 

wodsChelsea JungComment