Tuesday 2.5.19

A. 3x3Touch and Go Power Clean - Build

3 Sets

B1. 4-6 Strict Pull-Up

B2. 2/side Turkish Get Ups

12 Minutes Every Minute on the Minute:

min 1 - 150m Row

min 2 - 30 s As many Dual Dumbbell Front Squats as Possible (50/35#)

Chelsea JungComment