Sunday 5.5.19

AMRAP 30

10 Strict Pull Ups 
20 Toes-to-Bar
30 Box Jumps (24"/20") 
40 Handstand Push Ups
50 Alternating Dumbbell Snatches (50#/35#)
60 Wall Balls (20#/14#)
70 Deadlifts (135#/95#)
80 Push Ups 
90 Double Unders 

Above & Beyond

Join us in the 11AM Mobility Class!

Chelsea JungComment