Sunday 6.16.19

Happy Father’s Day!


For Time 

1-2-3-4-5-6-7-8-9-10
Deadlift (225#/155#)
10-9-8-7-6-5-4-3-2-1
Hand Stand Push Up

REST 2 Minutes 

For Time 

1-2-3-4-5-6-7-8-9-10
Overhead Squat (135#/95#)
10-9-8-7-6-5-4-3-2-1
Bar Facing Burpee 

Chelsea JungComment